Camu Camu fruit contains high levels of vitamin C, which is a positive thing most of the time.
However, if you are not careful enough, it could become a problem.
Even though it’s rare, vitamin C overdose could result in some annoying symptoms such as:
“Taking more than the upper limit for vitamin C isn’t life-threatening” -Healthline *
If you consume the suggested dose of Camu-Camu supplements, these side effects shouldn’t be worrying you.
You should take 4-5 gr -1 tsp – (4000 – 5000mg) powder daily mixing in your smoothie or water.
