The Effective Plan Includes a Lifestyle of Consistently Good Choices

The Effective Plan Includes a Lifestyle of Consistently Good Choices

A good first step is to keep it real. Let’s face it…the majority of people in our modern society are overfed and undernourished. While many scientific and medical resources suggest that our daily essential nutrients should come from the foods we eat, we often don’t make the best choices as we rush about our daily […]

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