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5 Herbs To Support Respiratory Health

Breathing is the primary function of the lungs – without them, we can’t live!
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Mother Nature Organics 100% Pure Organic Moringa Capsules bottle, 1000 mg per serving, 120 capsules

Good moringa capsules list the milligrams of moringa leaf per serving, carry a USDA Organic seal, contain only leaf powder and the capsule, and say what the capsule is made of. Our Organic Moringa Capsules hold 1,000 mg of USDA Organic Moringa oleifera leaf per 2 capsules, in vegan pullulan capsules, with no fillers, stearates, binders or dioxides. 120 capsules, 60 servings.

Mother Nature Organics Organic Camu Camu capsules bottle and label

How to Choose Camu Camu Capsules: A Buyer's Guide to Spotting Quality

The best camu camu capsules list vitamin C in milligrams per serving, use whole camu camu fruit powder (naturally tan to beige), contain no fillers like maltodextrin, carry an organic seal, and tell you the capsule material. Our Organic Camu Camu Capsules deliver 200 mg vitamin C (222% DV) per 2 capsules from 1,000 mg organic camu camu powder, in vegan pullulan capsules, 120 per bottle.

Mother Nature Organics Organic Cold-Pressed Black Seed Oil in an amber glass bottle

Black Seed Oil Recipes: A Turkish-Inspired Kitchen Guide

Yes, you can use black seed oil in food. Our Organic Cold-Pressed Black Seed Oil is food grade, single-origin from Turkey, with a bold, peppery, slightly bitter flavor. Use it raw or barely warm: whisk it into dressings, swirl it over hummus or labneh, or drizzle it on bread. Start with ½ to 1 tsp per dish (the label serving is 1 tsp, 5 g) and avoid frying with it.

Mother Nature Organics Organic Camu Camu capsules and powder

Gram for gram, camu camu is one of the most vitamin C-dense fruits on record. One teaspoon of our Organic Camu Camu Powder provides 760% of the Daily Value for vitamin C (about 684 mg), and 2 capsules provide 200 mg (222% DV). For comparison, a medium orange has about 70 mg (USDA FoodData Central). Acerola is the closest rival among common fruits.

Scoop of Mother Nature Organics organic maca root powder next to the bag

Maca Harvest Season in Peru: How Organic Maca Root Powder Is Made

Organic maca root powder starts as a root vegetable grown on Peru's high Andean plateau at around 4,000 metres. In a typical year it is planted at the start of the rains (roughly September to November), harvested in the dry season (roughly May to July), sun-dried in the open air for several weeks, then cleaned and milled into raw powder. Our USDA Organic Maca Powder, Red Maca Powder and Black Maca Powder are raw, one-ingredient powders, 16 oz with about 91 servings each.

Woman holding a bag of Mother Nature Organics Organic Red Maca Powder

Red Maca Powder Morning Ritual: A Day That Starts in the Andes

Red maca powder is raw maca root (Lepidium meyenii) from the red-skinned roots of the plant, dried and milled into a fine, earthy, faintly sweet powder. The easiest way to use it is a 1 tsp (5 g) serving stirred into a smoothie, oatmeal or a warm drink. Our Organic Red Maca Powder is USDA Organic, one ingredient, in a 16 oz bag with about 91 servings.

Mother Nature Organics Aguaje Capsules and Organic Maca Root Capsules bottles

The Vital Women Harmony Duo pairs two Peruvian ingredients from opposite ends of the country: aguaje, the fruit of an Amazon palm, and maca, a root grown above 4,000 meters in the Andes. You get Aguaje Capsules (1,000 mg per 2 capsules) and USDA Organic Maca Root Capsules (1,600 mg raw tricolor maca per 2 capsules), each 120 count, for $29.95 instead of $49.90 bought separately.

Mother Nature Organics Fish Oil High Potency Omega-3 softgels bottle, 60 count

Our Fish Oil High Potency Omega-3 softgels provide 800 mg EPA and 800 mg DHA per 2-softgel serving, a 1:1 ratio, from anchovy, sardine and mackerel. Each bottle holds 60 softgels (30 servings) and should be refrigerated after opening. This guide explains how to read a fish oil label, what every ingredient is, and how to take and store the softgels.

Woman blending a smoothie in a bright kitchen with a bag of Mother Nature Organics organic maca root powder

Raw Black Maca Powder Recipes: 6 Ways to Use It, With Exact Amounts

Raw black maca powder is dried, milled black maca root, and it tastes earthy, malty and a little like butterscotch. A 16 oz bag holds about 91 servings of 1 teaspoon (5 g), so it is made for daily cooking. Below are six recipes with exact amounts, a raw vs extract comparison and the mistakes that make maca taste bitter.

Mother Nature Organics Organic Black Maca Capsules 50:1 extract, 60 count bottle

Black Maca Extract Capsules: What 50:1 Means and How to Choose

Black maca extract capsules contain a concentrate of black maca root, not the raw powder. Our Organic Black Maca Capsules hold 750 mg of 50:1 organic black maca root extract per veggie capsule, made from 37,500 mg of black maca roots, plus 5 mg BioPerine®. Here is what the ratio means, how it compares with raw powder and what to check before you buy.

Woman holding a bottle of Mother Nature Organics Organic Cold-Pressed Black Seed Oil Softgels 1000 mg

Black seed oil capsules hold the same cold-pressed Nigella sativa oil as the liquid, sealed in a softgel so there is nothing to measure or taste. Choose our 1000 mg softgels (1,000 mg per 2 softgels, 120 count) or our 2000 mg softgels (2,000 mg per 2 softgels, Min 2% TQ, 60 or 180 count); choose the liquid if you want to cook with it or pay the least per gram. All three are single-origin from Turkey.

Woman in a sunny yoga studio with a bottle of Mother Nature Organics Aguaje Capsules, aguaje fruit powder from the Peruvian Amazon

Aguaje Fruit Explained: What It Is, Where It Grows and How to Use It

What aguaje is, where it grows in the Peruvian Amazon, how people eat it and what is on the label of our Aguaje Capsules. Short, straight and free of hype.

Quercetin + Nettle Capsules bottle | Mother Nature Organics

Quercetin + Nettle Capsules: A Plain-Language Guide

Quercetin + nettle capsules for seasonal wellness routines—flavonoid & botanical context, practical tips. Use code QN5 for $5 off. Free shipping on orders $49+.

Huanarpo Macho Capsules bottle | Mother Nature Organics

Huanarpo Macho Capsules: A Peruvian Botanical Guide

Use code HM5 for $5 off. Free shipping on orders $49+.

ADK Evail Vitamins A D and K | Mother Nature Organics

ADK Evail: Vitamins A, D & K Together, a Plain-Language Guide

A clear guide to ADK Evail (vitamins A, D & K) for everyday nutrient wellness. Use code ADK5 for $5 off. Free shipping on orders $49+.

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