Fish oil softgels with 800 mg EPA and 800 mg DHA per 2-softgel serving, a 1:1 ratio, plus lipase and DeltaGold® tocotrienols. Every amount is printed on the Supplement Facts panel.
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You want to know what is in the bottle, how much, and what you are signing up for. Here is what we hear most, and how this bottle answers it.
“How much EPA and DHA am I really getting?”
800 mg of each, printed separately on the panel.
“What fish is it from?”
Anchovy, sardine and mackerel, named on the label.
“Fishy burps.”
Natural lemon flavor and keeping the bottle in the fridge after opening help many people.
“I always forget to reorder.”
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EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids found mainly in oily fish. Fish oil labels often list “total fish oil” in large type; the numbers to check are EPA and DHA.
This softgel lists 800 mg EPA and 800 mg DHA per 2 softgels, with lipase (an enzyme) and DeltaGold® tocotrienols from annatto.
Sources: NIH Office of Dietary Supplements: Omega-3 Fatty Acids

Taking blood thinners or planning surgery? The label says to consult a practitioner. Pregnant, nursing or managing a medical condition? Check with your provider first.
What you can check on the bottle, not promises about results.
EPA 800 mg and DHA 800 mg per serving.
Anchovy, sardine, mackerel.
Natural lemon in the softgel.
2 softgels per serving.
What is on the label, how to take it, safety notes and the downsides.This is a dietary supplement and we make no promises about results.
Per 2 softgels: EPA 800 mg and DHA 800 mg from fish oil, plus lipase, DeltaGold tocotrienols, natural lemon flavor and annatto color in a bovine gelatin softgel. Contains fish (anchovy, sardine, mackerel).
Take as directed on the label, with meals. The serving is 2 softgels.
60 softgels at 2 a day is 30 servings, about one month.
Lipase is an enzyme that breaks down fats. It is listed among the other ingredients.
Yes, after opening, per the label.
The label says to consult a practitioner if you take blood thinners or plan surgery.
No. It contains fish oil and a bovine gelatin softgel.
Standard shipping is free on US orders of $49 or more (flat $4.95 below that). Orders placed Monday to Friday before 12 PM PT ship the same business day; we do not ship on weekends. Every order has our 60-day money-back guarantee. Choose Subscribe and save above the Add to Cart button to save 15% and get deliveries every 1, 2, 3, 4 or 6 months; skip, pause or cancel any time from your account.
Take as directed on the label, with meals.
Fish oil is usually taken with food.
The label says to refrigerate once opened.
This is a dietary supplement. Here is the plain version of what people ask us most.
Consult a practitioner if you take blood thinners or plan surgery, per the label.
Contains fish (anchovy, sardine, mackerel).
Bovine gelatin softgel.
Some people get fishy burps; take with food and keep refrigerated. We don’t promise results.
Serving size: 2 softgels
Servings per container: 30
Calories: 25 · Total fat: 2.5 g (3% DV) · Cholesterol: 10 mg (3% DV) · Protein: <1 g
Omega-3 fatty acids (from fish oil): EPA: 800 mg · DHA: 800 mg
Other ingredients: bovine gelatin, glycerine, purified water, natural lemon flavor, DeltaGold® tocotrienols, annatto (color), lipase
Contains: fish (anchovy, sardine, mackerel)
Transcribed from the label. If anything differs, the label on your bottle is the reference.
Whichever brand you buy, these are the things worth checking on the bottle. Here is where ours stands, including the parts that are not a selling point.
| Check the label for | Fish Oil |
|---|---|
| EPA per serving | ✓800 mg |
| DHA per serving | ✓800 mg |
| Fish source | ✓Anchovy, sardine, mackerel |
| Serving size | ✓2 softgels (30 servings) |
| Softgel material | ✓Bovine gelatin |
| Storage | ✓Refrigerate after opening |
| Who makes it | ✓Mother Nature Organics, Austin, TX; GMP facility in the USA |
Mother Nature Organics is a founder-led brand, founded in 2016 by Kathy and Ed Sexton and based in Austin, Texas. Kathy is Peruvian, and her connection to Peru shaped the company from day one.Fish Oil is part of our Professional Line, listed plainly so you can read exactly what is in the bottle.
Every order is covered by our 60-day money-back guarantee. Free shipping on orders of $49 or more, and orders placed before 12 PM PT ship the same business day.
Add to cart*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Guides from the Mother Nature Organics team, and products people often look at next.
| Serving size: 2 softgels Servings per container: 30 | ||
| Amount per serving | % DV | |
|---|---|---|
| Calories | 25 | |
| Total Fat | 2.5 g | 3%* |
| Cholesterol | 10 mg | 3% |
| Protein | <1 g | |
| Omega-3 Fatty Acids (from fish oil): EPA (Eicosapentaenoic Acid) | 800 mg | † |
| DHA (Docosahexaenoic Acid) | 800 mg | † |
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Other ingredients: Bovine gelatin, glycerine, purified water, natural lemon flavor, DeltaGold® tocotrienols, annatto (color), lipase. Contains fish (anchovy, sardine, mackerel).
Transcribed from the product label. If anything differs, the label on your bottle is the reference.
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