Organic cold-pressed black seed oil (Nigella sativa) from Turkey in softgels: 1,000 mg per 2-softgel serving. Same oil family as our liquid, without the taste or the spoon.
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You want to know what is in the bottle, how much, and what you are signing up for. Here is what we hear most, and how this bottle answers it.
“I can’t stand the taste of the liquid.”
Softgels, no spoon. The same cold-pressed oil, sealed in a softgel.
“Where is the oil from?”
Organic Nigella sativa seeds grown in Turkey, cold-pressed with no solvents.
“How much oil am I getting?”
1,000 mg per 2-softgel serving, printed on the Supplement Facts panel.
“I always forget to reorder.”
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Black seed oil is pressed from the seeds of Nigella sativa, a flowering plant also called black cumin. The seeds have been used in cooking across the Middle East, South Asia and North Africa for centuries. Thymoquinone (TQ) is one of the naturally occurring compounds in the oil; our front label marks a minimum of 2% TQ.
These softgels contain organic, cold-pressed, extra virgin oil from Turkey. Nothing is added to the oil; the softgel shell is gelatin, glycerin and water.

Pregnant, nursing, taking medication (especially blood thinners) or have surgery planned? Please check with your healthcare provider before use.
What you can check on the bottle, not promises about results.
Organic extra virgin Nigella sativa oil, no solvents.
Seeds grown in Turkey.
1,000 mg oil per serving, with the fatty acid profile on the panel.
Softgels, not a spoonful.
What is on the label, how to take it, safety notes and the downsides.This is a dietary supplement and we make no promises about results.
Each 2-softgel serving lists 1,000 mg of organic extra virgin black cumin seed oil (Nigella sativa). The softgel shell is gelatin, glycerin and purified water.
Take 2 softgels daily, or as directed on the label or by your healthcare professional. Many people take them with a meal.
120 softgels at 2 a day is 60 servings, about two months.
Both use the same kind of oil. The 2,000 mg softgels hold twice as much oil per 2-softgel serving. Our liquid oil is another option if you prefer a spoon.
No. The softgel shell is bovine gelatin. Our liquid black seed oil is vegan.
Organic Nigella sativa seeds grown in Turkey, cold-pressed without solvents.
A compound that occurs naturally in black seed oil. Our front label marks a minimum of 2% TQ.
No. Store in a cool, dark, dry place with the cap closed.
Standard shipping is free on US orders of $49 or more (flat $4.95 below that). Orders placed Monday to Friday before 12 PM PT ship the same business day; we do not ship on weekends. Every order has our 60-day money-back guarantee. Choose Subscribe and save above the Add to Cart button to save 15% and get deliveries every 1, 2, 3, 4 or 6 months; skip, pause or cancel any time from your account.
The label serving is 2 softgels (1,000 mg) daily, or as recommended by your healthcare professional.
Taking softgels with food helps if you notice a peppery aftertaste.
Cool, dark, dry place, cap closed. No need to refrigerate.
This is a dietary supplement. Here is the plain version of what people ask us most.
Black seed oil is a concentrated plant oil. If you take blood thinners or other medication, or have surgery coming up, ask your provider first.
Please check with your healthcare provider before use.
The shell is bovine gelatin, so the softgels are not vegetarian. Our liquid oil is vegan.
Some people notice a peppery aftertaste or burps, especially on an empty stomach; taking it with a meal helps. We don’t promise results.
Serving size: 2 softgels
Servings per container: 60
Calories: 10 · Total fat: 1 g (1% DV) · Saturated fat: 0 g · Polyunsaturated fat: 0.5 g
Black cumin seed oil (organic extra virgin Nigella sativa seed oil): 1,000 mg
Fatty acid profile: omega-3 (ALA) 0.5%, omega-6 58.2%, omega-9 (OA) 24%
Other ingredients: gelatin, glycerin, purified water
Transcribed from the label. If anything differs, the label on your bottle is the reference.
Whichever brand you buy, these are the things worth checking on the bottle. Here is where ours stands, including the parts that are not a selling point.
| Check the label for | Black Seed Oil Capsules |
|---|---|
| Oil per serving | ✓1,000 mg (2 softgels) |
| Oil quality | ✓Organic, cold-pressed, extra virgin |
| Thymoquinone on label | ✓Min 2% TQ (front label) |
| Seed origin | ✓Turkey |
| Softgel shell | ✓Bovine gelatin, glycerin, purified water |
| Servings | ✓60 (120 softgels) |
| Who makes it | ✓Mother Nature Organics, Austin, TX |
Mother Nature Organics is a founder-led brand, founded in 2016 by Kathy and Ed Sexton and based in Austin, Texas. Kathy is Peruvian, and her connection to Peru shaped the company from day one.Our black seed oil is cold-pressed from organic Nigella sativa seeds grown in Turkey, and listed plainly so you can read exactly what is in the bottle.
Every order is covered by our 60-day money-back guarantee. Free shipping on orders of $49 or more, and orders placed before 12 PM PT ship the same business day.
Add to cart*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Guides from the Mother Nature Organics team, and products people often look at next.
| Liquid oil | Softgels 2,000 mg | Softgels 1,000 mg | |
|---|---|---|---|
| Oil | Organic cold-pressed black seed oil (Nigella sativa), single origin Turkey | ||
| Serving | 1 tsp (5 g) | 2 softgels = 2,000 mg | 2 softgels = 1,000 mg |
| Sizes | 4 oz, 8 oz (about 48 servings), 16 oz | 60 ct (30 servings), 180 ct (90 servings) | 120 ct (60 servings) |
| Price | $19.95 / $32.95 / $47.95 | $22.95 / $34.95 | $24.95 |
| Taste | Strong and peppery | None | None |
| Best for | Honey, smoothies, dressings, drizzling on salads; topical hair and skin care | No-measure daily routine, travel | A smaller amount of oil per serving |
| Other ingredients | None | Gelatin, glycerin, purified water | Gelatin, glycerin, purified water |
| Serving size: 2 Softgels Servings per container: 60 | ||
| Amount per serving | % DV | |
|---|---|---|
| Calories | 10 | |
| Calories from Fat | 10 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0.5g | † |
| Black Cumin Seed Oil (Organic Extra Virgin Nigella Sativa Seed Oil) | 1,000mg | † |
| Omega-3 (ALA) | 0.5% | † |
| Omega-6 (GLA) | 58.2% | † |
| Omega-9 (OA) | 24% | † |
*Percent Daily Values are based on a 2,000-calorie diet.
†Daily Value not established
Other ingredients: Gelatin, Glycerin, Purified Water
Transcribed from the product label. If anything differs, the label on your bottle is the reference.
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